Sweet dreams y’all ❤️

Timestamp: 1391660245

Sweet dreams y’all ❤️

Green smoothie breakfast shake!

1 tbsp flax seeds
1 tbsp multimineral green
12 oz almond milk
1 scoop vega protein powder

Timestamp: 1391539659

Green smoothie breakfast shake!

1 tbsp flax seeds
1 tbsp multimineral green
12 oz almond milk
1 scoop vega protein powder

Green smoothie breakfast shake!

1 tbsp flax seeds
1 tbsp multimineral green
12 oz almond milk
1 scoop vega protein powder

Timestamp: 1391519196

Green smoothie breakfast shake!

1 tbsp flax seeds
1 tbsp multimineral green
12 oz almond milk
1 scoop vega protein powder

Lunch:

One cup of Greek Yogurt, quarter cup of hikers trail mix from Whole Foods

Timestamp: 1390090029

Lunch:

One cup of Greek Yogurt, quarter cup of hikers trail mix from Whole Foods

Squats

Breakfast

Lunch

Tracking my calories

Dinner :)

Lunch time :)

Breakfast: oatmeal with honey and walnuts.

Timestamp: 1356709581

Breakfast: oatmeal with honey and walnuts.

Pre and post yoga/treadmill collage :) feels good to run!

Timestamp: 1355955619

Pre and post yoga/treadmill collage :) feels good to run!

Just want to let y’all know I’m cancer free :) Feeling so blessed and good! Have a lovely week I’ll be off for a little so leave some love in my inbox :)

foods with loads of bacteria to watch out for!

chicken
turkey (ground)
beef 
raw oysters
eggs
cantaloupe
peaches
prepackaged lettuce

Got an email to watch out for these foods because if not processed well and cleaned well they can make you sick, so everyone be careful! Choosing to cut all these out of my diet for this month because I really don’t want to get sick this holiday season.